WellSpring Acupuncture and Chinese Herbal Medicine in Renton, WA

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Links about acupuncture and Chinese medicine:

Vilberto Oliveira's collection of acupuncture links.

Zhenggu Tuina, the type of massage I practice, taught by Tom Bisio and Frank Butler.

Michael Max's fantastic blog on Chinese medicine and life.

The Institute for Traditional Medicine, a great resource for information on Chinese herbs.

Links about Food:

Important information on vitamin D.

The Weston A. Price Foundation, a website with massive amounts of information about the importance of whole, nutrient-dense foods and the inclusion of animal fats in the diet. Highly recommended.

The Garden of Eating cookbook. Also highly recommded.

Eat Wild, a resource for information on grass-fed meats.

U.S. Wellness Meats and Skagit River Ranch, sources for great grass-fed meats.

Penzey's, for the freshest and most aromatic spices you'll find anywhere.

Completely addictive grassfed butter from Pastureland .

Excellent tea.

Information on the health benefits of coconut oil.